**Please consult your physician before consuming ginseng or any other plant. Wild American ginseng (Panax Quinquefolius) is found in the eastern portion (mostly mountainous region) of the United States and Canada. Other nicknames for the plant are Five Finger (for its five leaflets), Red Berry, Man’s Health, and Man Root.
While meandering through the Museum of Appalachia’s treasure trove in Norris, Tennessee, I came across an exhibit encased in glass, and was intrigued by the words: She has been called: The Cherokee Chieftainess. The Pocahontas of the West, One of the Great Women in American History. In another section, I read
One rarely comes across an artist whose remarkable talents flow across a wide swath of multiple medias. Such is true of Mary Ruden – painter, sculptor, textile artist, illustrator, renovator, etc. She is a tireless champion of history and uses her artistic talents to promote and preserve antiquity. She masterfully
Today, our journey begins in Appalachia’s Lawrence County, Alabama, where the mountains are more like hills, or, like a far-off friend reminding us, “I’m here.” Inside the county, the small town of Oakville boasts two outstanding parks and museums. One park is the Oakville Indian Mounds Park and Museum. The
February is Black History Month. To honor that history, Appalachia Bare will endeavor to reveal the true tale of a Kingdom once nestled inside Appalachia’s beautiful Blue Ridge Mountains. The story begins with a group of emancipated slaves who journeyed to find a place of their own and wound up
The past year was certainly interesting. I hope the visits to Appalachia Bare have offered something special – a few laughs, a bit of knowledge, a good story or two, some remarkable poetry, amazing photographers, or amusement from our films. You may have noticed a few changes to the site.