Appalachia Bare recently had the great pleasure of meeting Bruce Guillaume, founder of Mountain Challenge and Fit.Green.Happy.®️, and we discovered a common interest in our deep love for the Appalachian Mountains and her people, in a commitment to environmental sustainability, and in the belief that outdoor ventures administer a prescriptionContinue Reading

In reflection, over the past two decades, the global human population has witnessed three novel coronaviruses emerge and cause outbreaks with considerable health consternation. Further, all outbreaks (likely) have a zoonotic origin, or, diseases that spread from animals to humans. The question begs to be asked: Why? III. Scientists whoContinue Reading

I. An August shower pours through the forest. Rainwater still drips from rattling leaves as a glowing mist shines fair in the morning light. The sun is just again peeking through the leafy boughs. Beaming rays illuminate the water-quenched dance of the soft, green canopy. Droplets bead and splash toContinue Reading

Emmett Machinists of Knoxville vs. the Quicksteps of Spring Hill Though the Saturday afternoon in August was hot and sunny at the Historic Ramsey House in Knoxville, Tennessee,1)The Ramsey House was built in 1797 for Col. Francis A. Ramsey, the patriarch of one of Knoxville’s early prominent families. the weatherContinue Reading

Criterium “As a rider, you have to have a certain set of skills in order to navigate a criterium. You must have the ability to corner rapidly and sharply, with as little touching of your fellow riders as possible, holding your line on the road. In order to claim theContinue Reading